Ozon Sauna

What is Ozone Sauna?
Ozone sauna is a treatment method performed by delivering ozone gas consisting of three oxygen atoms to the body through the skin in specially designed devices. This therapy includes the effects provided by ozone gas transmitted from the skin to the body, especially through the activation of sweat glands. Ozone sauna is seen as a combination of health and skin care, and is known for increasing eliminative, detoxification and cleansing capacities and improving skin tone and texture by accelerating blood circulation. In addition to delivering ozone gas to the body through the skin, this form of treatment is usually supported by far infrared rays. Far infrared rays are a type of ray with wavelengths (6-14 microns) that can reach the subcutaneous tissue. It has been proven by a number of scientific studies that these rays support cellular health and development. Far infrared rays have various beneficial physiological effects such as heating effect, increasing blood circulation, accelerating metabolism, encouraging sweating and relieving pain.

Does Ozone Sauna Make You Lose Weight?
More effective results are achieved when ozone sauna treatment is combined with far infrared rays that penetrate the deep layers of the skin. This method can accelerate fat burning by heating the fat layer in the body more deeply. Compared to classic saunas, far infrared rays can affect the deeper layers of the skin and help to eliminate toxins more effectively.

How Does Ozone Sauna Work?
Ozone gas is absorbed into the body through the skin pores that open with sweating and passes into the blood, lymph and fat tissue. This effect cleanses the lymphatic system from toxins, contributes to the cleansing of the skin, oxidizes the lactic acid accumulated in the muscles, relaxes the muscles and increases flexibility. It also accelerates blood circulation and neutralizes microorganisms such as bacteria, viruses and fungi.

What are the Benefits of Ozone Sauna?
There are a number of potential benefits of ozone sauna therapy:
• Skin and cell renewal
• Strengthening the immune system
• Regulation of blood circulation
• Cleansing of veins
• Faster elimination of toxins, allowing the skin to receive better oxygen
• Reduction of lactic acid accumulation
• Relief of joint pain
• Cellulite treatment
• Better posture and stance
• Antibacterial effect
• More flexible, vibrant and youthful skin
• Reduction of stress and fatigue
• In Which Cases Ozone Sauna Is Not Applied?

Certain conditions may not be suitable for Ozone Sauna therapy:
• Pregnancy
• Glucose-6-phosphate dehydrogenase deficiency (Favism)
• Uncontrolled thyroid problems, thrombocytopenia and serious heart diseases
• Those taking ACE inhibitors (heart and blood pressure medications)
• Those allergic to ozone

What Should Be Considered After Ozone Sauna?
After ozone sauna therapy, it is important to drink plenty of water to replace the water lost by sweating. Care should be taken to rest on the day of treatment and the following day.

In conclusion, ozone sauna therapy is an innovative therapy method performed by combining ozone gas and far infrared rays. The potential benefits of this method are supported by scientific studies and clinical experience. It is important to consult with a specialist before applying.